Today is Spotlight Thursday
This week I'd like to introduce Carmel.
I asked Carmel several questions, to tell part of her story and introduce you all to her.
Carmel Blogs at
How long have you been running? Or at what age did you start running?
What made you want to become a runner? What is it that keeps you at it?
What is the furthest distance or race you have ever run?
What has been your favorite race and distance you have run? Tell us why?
Do you run for fun? Or run to compete? Both?
Have you ever won a race or placed in your age group?
Have you experienced any trials/injuries/health issues that you have had to overcome? Tell us about them.
If you run races. Tell us what crossing the finish line feels like to you.
Have you ever ran a race in costume? Would you?
When someone asks you why you run, what do you tell them?
Do you hope to be a lifelong runner?
What states have you run races in? Tell us the state and the race distance
Have you run races in any other countries?
Do you listen to music while you run? Give us the top 2 running songs on your playlist.
Do you cross train? What types?
What other hobbies/sports do you do besides running?
What type of things motivate you and push you towards success?
Do you have any tips of suggestions for someone who is thinking of starting up running?
What is your must have running accessory?
What is the best thing you have learned from being a runner?
Water or Sports drink?
What do you do with your race t-shirts and medals?
Tell us something unique about you.
Visit Carmel's blog at:
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